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span{text-align:center;color:var(--hint);font-size:11px}.cal-grid{grid-template-columns:repeat(7,1fr);gap:4px;display:grid}.cal-cell{aspect-ratio:1;border-radius:var(--radius-sm);min-height:44px;color:var(--muted);cursor:default;background:0 0;border:1px solid #0000;justify-content:center;align-items:center;padding:0;font-size:14px;display:flex;position:relative}.cal-cell.empty{border:none}.cal-cell.today{border-color:var(--info-border);color:var(--info);font-weight:600}.cal-cell.train{background:var(--ok-bg);color:var(--ok);cursor:pointer;border-color:var(--ok-border);font-weight:600}.cal-cell.train:after{content:"";background:var(--ok);border-radius:50%;width:4px;height:4px;position:absolute;bottom:5px;left:50%;transform:translate(-50%)}.cal-cell.train:active{transform:scale(.94)}.cal-cell.sel{background:var(--ok);color:var(--on-accent);border-color:var(--ok)}.cal-cell.sel:after{background:#fff}.cal-sub{color:var(--hint);text-align:center;margin-top:12px;font-size:12px}.cal-gym{color:var(--info);margin-bottom:10px;font-size:12px}.cal-ex{border-bottom:1px solid var(--border);padding:9px 0}.cal-ex-name{color:var(--text);margin-bottom:5px;font-size:14px}.cal-ex-sets{flex-wrap:wrap;gap:5px;display:flex}.cal-set{color:var(--muted);background:var(--bg);border-radius:11px;padding:2px 8px;font-size:12px}.cal-set.wu{color:var(--hint);font-style:italic}.plateau{color:var(--warn);background:var(--warn-bg);border:1px solid var(--warn-border);border-radius:var(--radius-sm);margin:4px 0 8px;padding:8px 11px;font-size:12px;line-height:1.4}.pr-box{background:var(--pr-bg);border:1px solid var(--pr-border);border-radius:var(--radius);text-align:left;margin:14px 0 6px;padding:12px 14px}.pr-title{color:var(--pr-text);margin-bottom:6px;font-size:14px;font-weight:700}.pr-row{color:var(--text);justify-content:space-between;gap:10px;padding:3px 0;font-size:13px;display:flex}.pr-val{color:var(--pr-text);white-space:nowrap;font-weight:600}.hist-row{border-bottom:1px solid var(--border);justify-content:space-between;align-items:center;padding:9px 0;font-size:14px;display:flex}.hist-d{color:var(--muted);font-size:13px}.field{align-items:center;gap:8px;margin:4px 0 18px;display:flex}.field label{color:var(--muted);font-size:13px}.field select{border:1px solid var(--border-strong);border-radius:var(--radius-sm);background:var(--surface);min-width:0;height:38px;color:var(--text);flex:1;padding:0 10px;font-size:14px}.fin{text-align:center;padding:26px 20px}.fin-badge{background:var(--ok-bg);width:56px;height:56px;color:var(--ok);border-radius:50%;justify-content:center;align-items:center;margin:0 auto 14px;font-size:28px;display:flex}.fin h2{margin:0;font-size:19px}.fin .sub{color:var(--muted);margin-top:4px;font-size:13px}.stats{grid-template-columns:1fr 1fr;gap:10px;margin:18px 0;display:grid}.stat{background:var(--bg);border-radius:var(--radius-sm);padding:13px}.stat .l{color:var(--muted);font-size:12px}.stat .n{letter-spacing:-.02em;font-variant-numeric:tabular-nums;font-size:28px;font-weight:800}.note{color:var(--muted);background:var(--bg);border-radius:var(--radius-sm);text-align:left;padding:11px 13px;font-size:12px;line-height:1.6}.gym-mgr{max-width:420px}.gym-list{flex-direction:column;gap:8px;margin-bottom:12px;display:flex}.gym-row{background:var(--bg);border:1px solid var(--border);border-radius:var(--radius-sm);align-items:center;gap:8px;padding:11px 12px;display:flex}.gym-row-main{flex:1;min-width:0}.gym-row-name{color:var(--text);font-size:14px;font-weight:600}.gym-row-sub{color:var(--muted);margin-top:2px;font-size:11px}.icon-btn{cursor:pointer;border:1px solid var(--border-strong);border-radius:var(--radius-sm);width:40px;height:40px;color:var(--text);background:0 0;flex:none;justify-content:center;align-items:center;font-size:15px;display:inline-flex}.icon-btn:active{transform:scale(.96)}.icon-btn:disabled{opacity:.3;cursor:default}.gym-confirm{flex:none;align-items:center;gap:6px;display:flex}.gym-confirm-q{color:var(--warn);font-size:12px}.gym-confirm-yes,.gym-confirm-no{cursor:pointer;border-radius:var(--radius-sm);border:1px solid var(--border-strong);background:var(--surface);min-height:36px;padding:6px 12px;font-size:13px}.gym-confirm-yes{background:var(--danger);border-color:var(--danger);color:var(--on-accent);font-weight:600}.gym-confirm-no{color:var(--muted)}.gym-edit{flex-direction:column;display:flex}.gym-mgr .field{flex-direction:column;align-items:stretch;gap:6px;margin:0 0 14px}.gym-mgr .field label{color:var(--muted);font-size:12px}.gym-mgr .field input{border:1px solid var(--border-strong);border-radius:var(--radius-sm);background:var(--surface);height:40px;color:var(--text);padding:0 12px;font-size:15px}.seg{gap:6px;display:flex}.seg button{cursor:pointer;border:1px solid var(--border-strong);border-radius:var(--radius-sm);color:var(--muted);background:0 0;flex:1;padding:9px;font-size:12px}.seg button.seg-on{background:var(--info-bg);border-color:var(--info-border);color:var(--info);font-weight:600}.equip-grid{grid-template-columns:1fr 1fr;gap:7px;display:grid}.equip-chip{cursor:pointer;background:var(--surface);border:1px solid var(--border-strong);border-radius:var(--radius-sm);min-height:44px;color:var(--text);align-items:center;gap:7px;padding:10px 12px;font-size:13px;display:flex;position:relative}.equip-chip.on{background:var(--ok-bg);border-color:var(--ok);color:var(--ok);padding-right:28px;font-weight:600}.equip-chip.on:after{content:"✓";color:var(--ok);font-size:14px;position:absolute;right:10px}.equip-chip input{opacity:0;pointer-events:none;width:0;height:0;position:absolute}.hint{color:var(--warn);margin-top:6px;font-size:11px}.gym-edit-actions{background:var(--surface);gap:8px;margin-top:8px;padding:10px 0 2px;display:flex;position:sticky;bottom:0}.gym-mgr .btn-primary,.gym-edit-actions .btn{min-height:44px}.sw-toast{left:50%;bottom:calc(18px + env(safe-area-inset-bottom));background:var(--surface);border:1px solid var(--border-strong);border-radius:var(--radius);box-shadow:var(--lift);color:var(--text);z-index:60;align-items:center;gap:10px;max-width:calc(100% - 32px);padding:10px 12px 10px 16px;font-size:13px;display:flex;position:fixed;transform:translate(-50%)}.sw-toast-btn{border-radius:var(--radius-sm);background:var(--accent);min-height:36px;color:var(--on-accent);cursor:pointer;border:none;padding:7px 14px;font-size:13px;font-weight:600}.sw-toast-x{width:30px;height:30px;color:var(--muted);cursor:pointer;background:0 0;border:none;font-size:13px}.theme-row{align-items:center;gap:8px;margin-top:12px;display:flex}.theme-row label{color:var(--muted);flex:none;font-size:12px}.theme-seg{flex:1;gap:4px;display:flex}.theme-seg button{cursor:pointer;border:1px solid var(--border-strong);border-radius:var(--radius-sm);min-height:34px;color:var(--muted);background:0 0;flex:1;padding:6px 8px;font-size:12px}.theme-seg button.on{background:var(--accent-bg);border-color:var(--accent-border);color:var(--accent);font-weight:600}.week-strip{background:var(--bg);border:1px solid var(--border);border-radius:var(--radius);align-items:center;gap:8px;margin-bottom:14px;padding:11px 14px;display:flex}.week-dots{gap:7px;display:flex}.week-dot{border:1.5px solid var(--border-strong);background:0 0;border-radius:50%;width:13px;height:13px}.week-dot.on{background:var(--ok);border-color:var(--ok)}.week-dot.today{border-color:var(--accent)}.week-dot.on.today{background:var(--accent);border-color:var(--accent)}.week-label{color:var(--muted);font-variant-numeric:tabular-nums;margin-left:auto;font-size:12px}.daybtn.next{border-color:var(--accent-border);box-shadow:inset 3px 0 0 var(--accent)}.daybtn.next .d-name:after{content:" · далі";color:var(--accent);font-size:11px;font-weight:600}.d-sub{font-variant-numeric:tabular-nums}.nav-cards{gap:10px;margin-top:6px;display:flex}.nav-card{text-align:left;background:var(--surface);border:1px solid var(--border-strong);border-radius:var(--radius);cursor:pointer;flex:1;padding:13px 14px}.nav-card .nc-t{color:var(--text);align-items:center;gap:6px;font-size:14px;font-weight:600;display:flex}.nav-card .nc-s{color:var(--muted);font-variant-numeric:tabular-nums;margin-top:3px;font-size:11px}.fin h2{letter-spacing:-.02em;margin:0;font-size:26px;font-weight:800}.fin .week-line{color:var(--accent);margin-top:6px;font-size:13px;font-weight:600}.pr-box.top{margin:16px 0 4px}.pr-box .pr-title{font-size:17px;font-weight:800}@keyframes pr-pop{0%{opacity:.6;transform:scale(.92)}to{opacity:1;transform:scale(1)}}.pr-box.top{animation:.3s ease-out pr-pop}.ptrend{font-size:15px;font-weight:600}.pctrl{justify-content:space-between;align-items:center;gap:8px;margin-bottom:8px;display:flex}.pctrl .pseg{flex-wrap:nowrap}.gran-seg{border:1px solid var(--border-strong);border-radius:var(--radius-sm);flex:none;gap:0;display:flex;overflow:hidden}.gran-seg button{width:38px;min-height:34px;color:var(--muted);cursor:pointer;background:0 0;border:none;font-size:13px}.gran-seg button+button{border-left:1px solid var(--border)}.gran-seg button.on{background:var(--accent-bg);color:var(--accent);font-weight:700}.ic{vertical-align:-2px}.btn-mini .ic,.sync-btn .ic{margin-right:3px}.nc-t .ic{color:var(--accent)}.gate-pw{display:flex;position:relative}.gate-pw .gate-input{flex:1;padding-right:86px}.gate-show{border-radius:var(--radius-sm);min-height:34px;color:var(--accent);cursor:pointer;background:0 0;border:none;padding:6px 10px;font-size:12px;position:absolute;top:50%;right:6px;transform:translateY(-50%)}